Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Beef and Lamb

Lean, flavorful, versatile cuts have a place in a healthful diet. Try these quick and easy dinners, paired with simple sides.

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Lamb Chops and Cilantro Relish Recipe
Photo: John Autry

Lamb Chops and Cilantro Relish

Time: 40 minutes

Flavor Hit: Leave seeds in the jalapeño for a spicier relish.

Serve with Fresh Lima Beans: Cook 2 cups fresh lima beans in simmering water 20 minutes or until tender. Rinse with cold water; drain. Combine 1 tablespoon olive oil, 2 teaspoons red wine vinegar, and 1/8 teaspoon salt. Add beans, ½ cup quartered grape tomato, ¼ cup sliced kalamata olives, and 2 tablespoons chopped parsley; toss well. Yield: 4 servings (serving size: ½ cup). CALORIES 140; FAT 4.6g (sat 0.7g); SODIUM 176mg

View Recipe: Lamb Chops and Cilantro Relish

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