Delight kids at the table with our favorite bite-sized meals that deliver nutrition, flavor, and fun. By: Holley Grainger, MS, RD
Photo: Jeff Kauck
Eat with your hands and trade the requisite bowl of breakfast cereal for a mini frittata. Each tasty bite is packed with morning favorites like eggs, bacon, and potatoes to provide protein and fiber to keep your kids focused and alert throughout the day. Plus, the frittatas can be made ahead and warmed quickly in the microwave for those mornings when everyone is in a rush. Serve with sliced melon and milk for a well balanced morning meal.
Parents, top the frittatas with a dollop of sour cream and a sprinkle of chives for a fancy fork-free appetizer.