College Care Package

Make healthy, easy-to-mail snacks that will keep your college kid alert and energized for classes and late-night studying. By: Amy Ahlberg

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Pistachio-Chai Muffins
Photo: John Autry

Pistachio-Chai Muffins

Yes, muffins can be healthy. Thanks to delicious pistachios, just one of these muffins provides nearly 4 grams of protein, making it a good option for a quick breakfast-on-the-run.

To ship them, first wrap each muffin individually in plastic wrap, then wrap a single layer of muffins in aluminum foil or place in a single layer in a zip-top plastic bag. Place the bag in a reusable plastic container to prevent crushing.

View Recipe: Pistachio-Chai Muffins

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