College Care Package

Make healthy, easy-to-mail snacks that will keep your college kid alert and energized for classes and late-night studying. By: Amy Ahlberg

College Care Package

College Care Package

When teens head off to college, they’re faced with some healthy-eating hurdles, like fueling all-nighters spent studying for exams, making up for meals missed due to paper deadlines, and offsetting the less-than-healthy grub they’re gobbling while socializing with their campus pals. But you can help your child fill those nutritional gaps with a care package crammed with homemade, healthy treats. Send some TLC with these energizing, easy-to-ship snack recipes.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe