Spicy Anchovy Breadcrumbs
Drain 1 teaspoon oil from a can of anchovy fillets. Heat a skillet over medium heat. Add anchovy oil and 2 teaspoons olive
oil to pan; swirl. Add 1 minced anchovy fillet to pan; cook for 1 minute. Add minced garlic clove, and cook for 30 seconds.
Stir in breadcrumbs and ¼ teaspoon crushed red pepper, and cook for 3 minutes or until toasted, stirring occasionally.
See Nutritional Analysis