By: Text: Carolyn Land Williams, M.ED., R.D.
Although barley isn't a commonly used grain, it's great for baby because of its mild flavor. In this recipe, barley provides a quick yet hearty base for vegetables, cheese, and rosemary, which can be served as a meatless main or side dish.
• Omit black pepper.
• Serve the barley mixture in a small bowl.
• Cut the mushrooms and spinach into bite-sized pieces, if needed.