Cooking for Baby

Everything you need to prepare healthy, nutritious food for your baby: Find simple recipes and information about food allergies and intolerances, as well as food storage and safety.

Transitional Recipes for Baby: 12-18 Months

These 12 recipes are designed to help you transition baby to the family meal. Each recipe is a family-friendly recipe, and next to each one you’ll find directions on how to modify or adapt a small serving of that recipe for baby. Get excited because this is the beginning of simplified meal planning!|Text: Carolyn Land Williams, M.ED., R.D.

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Pan-Grilled Snapper with Orzo Pasta Salad Recipe

Pan-Grilled Snapper with Orzo Pasta Salad

Small rice-shaped pasta, orzo cooks quickly and soaks up flavor from the vinaigrette. Double the vinaigrette, and spoon some over the top of the fish, if you like.

For baby:
•   Omit black pepper.
•   Shred the fish into bite-sized pieces.
•   Serve fish and a spoonful of orzo mixture in a small bowl or on a rimmed plate.

View Recipe: Pan-Grilled Snapper with Orzo Pasta Salad


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