The traditional game day foods are crowd pleasers, but they can also be some of the worst foods for you health-wise. The good news is that with these simple makeovers, you don’t have to find new foods to serve on Super Bowl Sunday.
Photo: Oxmoor House
The average fast food chicken finger runs around 120 calories and 4 grams of fat each. Throw in a few more chicken fingers and a heaping side of creamy honey mustard sauce or Ranch dressing and you’re averaging close to 600 calories.
Makeover Tip: Lighten up your chicken fingers by breading chicken breast tenders in crushed cornflakes and then baking until crispy. Make a homemade honey-mustard using honey and spicy mustard for a fresh, easy, low-calorie dipping sauce.