Chocolate doesn't have to be deadly to your diet. Try one of these lightened—but still decadent!—chocolate desserts.
If you need a reason to feel better about indulging your chocolate craving, remember this: Short-term studies have suggested that consumption of cocoa may provide cardiovascular benefits due to compounds known as flavanols. Generally, the higher the concentration of cocoa, the more flavanols are in the product, so splurge on the best. Rich Chocolate Shortbread is easy to prepare and keeps for several days in an airtight container.