Chocolate doesn't have to be deadly to your diet. Try one of these lightened—but still decadent!—chocolate desserts.
Photo: Randy Mayor
Indulgent as it may seem, a cup of rich hot cocoa can offer enough health benefits to dissolve any guilt. One cup has twice the level of antioxidant activity of a five-ounce glass of red wine and two to three times more than a cup of green tea. This version combines bittersweet chocolate and unsweetened cocoa with espresso, brown sugar, and orange rind for a pick-me-up that's enjoyed in Spain and Europe.