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Add eight key ingredients and have everything on hand to make all sorts of (lightened) holiday treats. By Katherine Brooking, MS, RD

Chocolate Decadence
Becky Luigart-Stayner

Chocolate Decadence

Key Ingredients: Unsweetened cocoa, unsweetened chocolate, semisweet chocolate chips

No mixer? No problem. You won't need one for this surprisingly easy, aptly named dessert. Antioxidant-rich chocolate makes three appearances here―as cocoa powder, unsweetened chocolate, and semisweet morsels. If you don't have ramekins, use muffin pans. The best part about this dessert: utter indulgence for a perfectly reasonable 315 calories. (Before we lightened it, this recipe contained 546.)

View Recipe: Chocolate Decadence

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