How Cooking Light staffers lost 128 pounds and got moving on the Social Diet through a 20-week experiment to show how social apps can power anyone’s healthy weight loss.
<a target="_blank" href="http://instagram.com/scottmowb#">instagram photo: @scottmowb</a></p><p>
"The farmers' market is the focus of my entire weekly eating plan. I'd always eaten a lot of vegetables and fruit, but the plant quotient has gone way up, and I love it." – Scott Mowbray, The Project Nerd