"I make weekly batches of whole grains, such as wheat berries and quinoa. They are a take-to-work Social Diet favorite, here with line-caught Alaskan tuna, tomatoes, and basil." –Scott Mowbray, The Project Nerd
December 16, 2013
How Cooking Light staffers lost 128 pounds and got moving on the Social Diet through a 20-week experiment to show how social apps can power anyone’s healthy weight loss.