How Cooking Light staffers lost 128 pounds and got moving on the Social Diet through a 20-week experiment to show how social apps can power anyone’s healthy weight loss.
"My success so far is measured in miles run and steps taken. And in motivation. Recently I took a business trip to New York City. I walked more than 25 miles over three days; I saw parts of New York I hadn't seen before. For my 40th birthday, I walked 40,000 steps. My motivation was to share these events with the group—not to brag, though I was certainly proud. I wanted to move the group as a whole." – Sean Kelley, The Type 1 Diabetic