By: Text: Maureen Callahan, RD
Photo: John Autry
Oops, that creamy peanut butter flavor came out so fast that almost half the container (1 cup) is full of yogurt. Well, it’s still less calories than ice cream, right? So you sprinkle on four spoonfuls (about 1/4 cup) of crushed Butterfinger and guess what? You just dumped almost a whole candy bar—230 calories, 9.4 grams fat, 4.8 grams saturated fat, and 36 grams of sugar—on a 240 calorie portion of froyo. Total damage: 470 calories, not to mention the saturated fat.
Yogurt Shop: Yogurtland
Instead, try our Candy Queen combination which features equal amounts of Kit Kat, chocolate-covered raisins, and crushed Butterfinger.