Use our helpful hints and tips as you navigate the yogurt aisle for your favorite dairy treat.|By Sidney Fry, MS, RD
Big tang and thick texture kicked off the yogurt boom: Strained milk, with less water, has more protein and milk solids. Tangy
doesn't mean extra-light, though. We saw 11g sat fat in one (6-ounce) version.
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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