The Ultimate Guide to Yogurt

Use our helpful hints and tips as you navigate the yogurt aisle for your favorite dairy treat.

Nondairy Yogurt
Photo: Randy Mayor

Nondairy Yogurt

A hot category. Soy, almond, and coconut milks have less protein and require extra sugars to promote fermentation—as much as 16g. As with some dairy yogurts, plant-derived thickeners (starches, gums, etc.) are added to improve texture.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe