Use our helpful hints and tips as you navigate the yogurt aisle for your favorite dairy treat.|By Sidney Fry, MS, RD
A hot category. Soy, almond, and coconut milks have less protein and require extra sugars to promote fermentation—as much
as 16g. As with some dairy yogurts, plant-derived thickeners (starches, gums, etc.) are added to improve texture.
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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