Randy Mayor
Kathy Kitchens Downie, RD
December 15, 2008

Cookies are ideal desserts, especially for entertaining. However, be careful when choosing store-bought oven-ready varieties: Many brands are high in calories and fat.

Cooking Light chocolate chip cookie
(1 cookie)
88 calories
3 grams fat
1.8 grams saturated fat
0 grams trans fats

Oven-ready chocolate chip cookie
(1 cookie)
130 calories
7 grams fat
2 grams saturated fat
1.5 grams trans fats

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