Take Two

We compare similar foods so you can decide which to eat.

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Shrimp and Scallops

Take Two: Shrimp and Scallops

Compare these two similar shellfish.

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Edamame and English Peas

Take Two: Edamame and English Peas

Compare the nutritional benefits of these similarly hued legumes.

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Take Two: Turkey Breakfast Sausage & Center-Cut Bacon

Take Two: Sausage and Bacon

We compare turkey breakfast sausage and center-cut bacon; the nutrition breakdown may surprise you.

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Black Bean Burger and Soybean Burger

Black Bean Burger vs. Soybean Burger

Find out which burgers packs the biggest protein punch.

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Take Two: Chai Latte vs. Caffe Mocha

Take Two: Chai Latte vs. Caffe Mocha

See which java wins the nutrition showdown

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Take Two: Cod vs. Tilapia

Cod vs. Tilapia

Find out which of these fish fillets wins the nutrition showdown.

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Take Two: Frozen Coffee Drink vs. Ice Cream

Take Two: Frozen Coffee Drink vs. Ice Cream

If you're seeking a cool treat, a simple bowl of vanilla ice cream has the edge over a frozen coffee drink.

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Take Two: Granola Bar vs. Trail Mix

Take Two: Granola Bar vs. Trail Mix

Find out which snack hits the spot. Plus, get recipes for both.

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Take Two: Orange vs. Apple Juice

Take Two: Orange vs. Apple Juice

Find out which drink wins the nutrition showdown.

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Wine

Take Two: Red Wine vs. White Wine

Find out how these two compare in nutritional benefits.

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Take Two: Flour & Corn Tortillas

Take Two: Wild Salmon & Yellowfin Tuna

You can't go wrong choosing between wild salmon or yellowfin tuna, but we've got the nutritional scoop on the differences between the two.

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Take Two: Potatoes vs. Sweet Potatoes

Take Two: Potatoes vs. Sweet Potatoes

Which side dish should you serve?

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Take Two: Strawberry Margarita vs. Mojito

Take Two: Strawberry Margarita vs. Mojito

Compare these popular cocktails.

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