Spices are an excellent way to enhance the flavor of food, and early research indicates that some spices may offer health
benefits, too. Turmeric and cinnamon are among those studied by for their potential disease-fighting compounds. Preliminary
studies have shown that curcumin, the active ingredient in turmeric powder, may carry a broad range of anti-inflammatory and
potential cancer-fighting properties. However, further studies are needed to confirm these findings.
View Recipe: Curried Cabbage