Try it: Spread 1 1/2 tablespoons almond butter, topped with half a sliced banana and 1 tablespoon honey, between slices of toasted bread (below), Creel says. Newgent favors a savory option: “Spread almond butter on sourdough bread; layer with turkey bacon and thin apple slices.”
Karen Ansel, MS, RDJuly 2, 2009
Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.