Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.
Try it: For a California-inspired suggestion, Creel recommends spooning tuna salad on an English muffin, then topping with sliced radishes, alfalfa sprouts, and thin slivers of avocado (shown here). Mild, buttery avocados are also a good complement to sharp cheeses.
Advertisement
JavaScript must be enabled to use this Calendar module.
Whether you're planning a luxurious evening at home or a casual dinner date for two, find the perfect recipes for your meal.
Copyright © 2012 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy . Ad Choices
