Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

6 Simple Sandwich Makeovers

Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.

  • Print
  • |
  • Email
Veggie wrap
Randy Mayor

Pair With: Veggie Wraps or Grilled Cheese

Try it: “Red peppers are naturally sweet, and roasting them adds a smoky and savory accent,” Creel says. Add half a roasted red pepper to classic grilled cheese on whole-grain bread. Or line a flour tortilla with baby spinach leaves and sliced roasted red peppers. Sprinkle with diced garlic and basil feta cheese, and roll up burrito-style (shown here).

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe