Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

6 Simple Sandwich Makeovers

Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.|Karen Ansel, MS, RD

Roasted red pepper
Randy Mayor

Key Ingredient: Roasted Red Pepper

Health benefit: One-half red bell ­pepper supplies all the vitamin C and 80 percent of the vitamin A you need in a day.

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