Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

6 Simple Sandwich Makeovers

Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.

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Pair With: Grilled Chicken or Fish
Randy Mayor

Pair With: Grilled Chicken or Fish

"Pesto perks up milder ingredients," Newgent says. Spread a tablespoon on a baguette topped with grilled chicken and tomato (shown here). Or pair pesto with fish. Put a dollop on a grilled fish fillet, like halibut, and serve with lettuce on a Kaiser roll.

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