Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

6 Simple Sandwich Makeovers

Build a better (and healthier) sandwich. Registered Dietitians Mary Simpson Creel and Jackie Newgent, CDN, show you six key ingredients that enhance both nutrition and flavor.|Karen Ansel, MS, RD

Almond butter and banana sandwich
Randy Mayor

Pair With: Bananas or Turkey Bacon

Try it: Spread 1 1/2 tablespoons almond butter, topped with half a sliced banana and 1 tablespoon honey, between slices of toasted bread (below), Creel says. Newgent favors a savory option: “Spread almond butter on sourdough bread; layer with turkey bacon and thin apple slices.”

Related Links

  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes
2
Cooking with Quinoa: 22 Recipes
3
105 Slow-Cooker Recipes
4
Simple 100-Calorie Food Swaps
5
75 Zucchini Recipes