Menu Navigator: Best (and Worst) Choices

Trying to eat healthy when dining out? We'll show you what to order (and what to avoid) at a typical restaurant.

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Navigating Mexican Menu Illustration

Navigating a Mexican Menu

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Mexican restaurants.

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Seafood Restaurant Illustration

Navigating a Seafood Menu

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at seafood restaurants.

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Navigating Pizza Menu Illustration

Navigating a Pizza Menu

We'll give you the skinny on how to choose healthy pizzas that won't bust your calorie counter.

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Navigating a Thai Menu Illustration

Navigating a Thai Menu

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Thai restaurants.

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BBQ Illustration

Menu Navigator: BBQ

Yes, you can choose healthy at a barbecue joint.

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Diner Illustration

Menu Navigator: Diners

Learn the healthiest choices (and splurge-only dishes) to help you order wisely at American diners.

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Sub Sandwich Illustration

Menu Navigator: Sub Shop

Learn the healthiest choices (and splurge-only dishes) to help you order wisely at sub shops.

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Penne Puttanesca

Restaurant Navigator: Italian

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Italian restaurants.

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Nicoise

Menu Navigator: French Bistro

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at French Bistros.

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Shrimp with Garlic Sauce

Menu Navigator: Chinese

Best and Worst Menu Choices

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Petite Filet Mignon

Menu Navigator: Steak House

We'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at a Steak House

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté