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Power Ingredients for Smarter Salads

Simple add-ins bring fresh tastes, new textures, and an array of nutrients to your plate.

Vegetable Oils
Randy Mayor

Vegetable Oils

Liquid vegetable oils are rich in vitamin E and unsaturated fats (monounsaturated and polyunsaturated), which don't clog arteries. Olive oil is particularly rich in phenol antioxidants.

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Onions

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Vegetable Oils

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