Power Ingredients for Smarter Salads

Simple add-ins bring fresh tastes, new textures, and an array of nutrients to your plate.

Add to Your Plate
Becky Luigart-Stayner

Add to Your Plate

While the quintessential pairing of ripe tomatoes and lettuce is certainly enjoyable, a good salad can be so much more. Adding fruits, nuts, and other well-chosen ingredients offers a welcome change. More importantly, incorporating a few more nutritious ingredients is an easy way to serve a more healthful dish.

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