Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Nutrition Showdown:
Homemade vs. Restaurant Lunch

We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet). By Katherine Brooking, MS, RD

Grilled Lemon-Herb Chicken
Randy Mayor

Dinner Tonight: Grilled Lemon-Herb Chicken

Buying a whole bird is an economical way to purchase chicken, pound for pound. Plus, cooking it whole―whether roasting, baking, or grilling (shown here)―is an effortless way to prepare extra portions that translate into an array of packable lunches.

Make this for dinner tonight, and we'll show you three tasty options for tomorrow's lunch that are healthier than their restaurant counterparts.

View Recipe: Grilled Lemon-Herb Chicken

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