Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Nutrition Showdown:
Homemade vs. Restaurant Lunch

We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet). By Katherine Brooking, MS, RD

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Simple Baked Ham recipe
Randy Mayor

Dinner Tonight: Baked Ham

Having a ham on hand is always smart because it provides so many options. Typically less expensive per pound than beef and lamb, ham is sold in large pre-packaged portions, so you can't ask the butcher to cut it down. That's OK, because it freezes beautifully―just cube or chop it first. Then add it to quesadillas, stir it into mac and cheese, and use it to add substance to soups, salads, fried rice, and more.

View Recipe: Simple Baked Ham

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