100-Calorie Toppings for Taters

The baked potato is a healthy, fiber-rich thing of beauty. Here are 7 ways to load it up right. By Maureen Callahan, MS, RD

Chili-Style Low-Calorie Potato Toppings
Photo: Randy Mayor, Text: Maureen Callahan, MS, RD

Chili-Style

This hearty topping of spicy red onion, chili-seasoned kidney beans, and cheddar will not leave you stranded with a grumbling stomach anytime soon.

100-Calorie Topping:

1/4 cup canned chili-seasoned kidney beans + 2 tablespoons red onion + 2 tablespoons reduced-fat cheddar

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