100-Calorie Toppings for Taters

The baked potato is a healthy, fiber-rich thing of beauty. Here are 7 ways to load it up right. By Maureen Callahan, MS, RD

Salsa, Cheese, and Green Onion Low-Calorie Potato Toppings
Photo: Randy Mayor, Text: Maureen Callahan, MS, RD

The Salsa-Fier

Fresh salsa works wonders in this south-of-the-border inspired topping.

100-Calorie Topping:

1-1/4 cups fresh salsa + 1 ounce reduced-fat Monterey Jack cheese with jalapeño peppers + 1 tablespoon green onions

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