By: Text by: Sidney Fry, MS, RD
Photo: Kang Kim
Heat 1 teaspoon olive oil, 1⁄4 cup canned white beans, 1 minced garlic clove, and 1⁄4 teaspoon crushed red pepper over medium heat. Spoon over sourdough. Sprinkle with fresh rosemary and parsley.
CALORIES: 179; FAT: 5.6g (sat 0.7g); SODIUM: 168m