Cut 1 Cup Sugar in 1 Day

You may not have this person's sweet tooth, but being sugar savy can still yield big savings. By Phillip Rhodes

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Sugar in Barbecue
Photo: Iain Bagwell

7:30 P.M.

BBQ! Avoid extra sauce on the sandwich: Sugar is the first ingredient in many sauces.

-8g

7:31 P.M. 
Skip the molasses-y baked beans.

-13g

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