Healthy Holiday Cocktails

“To your health.” As you raise your glass this holiday season, make it a point to bring this traditional toast to reality with our tips for making healthy holiday cocktails.

Irish Coffee


Coffee is not just your morning eye-opener anymore and currently is a hot subject in research. Studies are finding that coffee in moderation (1 to 2 cups per day) may help reduce cardiovascular disease, diabetes, Parkinson’s disease, and may even help preserve cognitive skills such as memory and comprehension. It doesn’t stop there either. Coffee, much like the highly acclaimed green tea, is actually high in antioxidants. Perk up a cup for the holidays (we suggest after work…) with one of our heart-warming brews.

Our version of Irish Coffee combines Irish whiskey with smooth, round flavor, with boldly brewed coffee and just a touch of sugar. A topping of whipped cream adds the final festive touch.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe