By: Text: Sidney Fry, RD
The holiday season is notorious for indulgence. Most of us get so wrapped up in maintaining enough willpower to keep from over-eating, that we forget about the calories we can accumulate by over-drinking. To keep you from stressing over one more thing this season, we’ve lightened some of your favorite holiday cocktails. In addition to being good stress-relievers, you might be surprised to find some added (and tasty!) health benefits from some common ingredients—like pomegranate, cranberry, and cinnamon—found in holiday libations. Raise your glass to our tasty makeovers; this might just be your healthiest and most stress-free season yet.