Pecan Almond Peanut Clusters

When you can't make your own snacks, shop wisely. Read nutrition labels, and opt for snacks with a shorter list of ingredients (with words you can pronounce). Not all packaged snacks are created equal, so our registered dietitians tested a bunch and chose their top picks for taste and nutrition.

RD-Approved Packaged Snack: True North Pecan Almond Peanut Clusters

Benefits: Satisfyingly crunchy and slightly sweet, contain just seven ingredients: peanuts, almonds, brown rice syrup, pecans, organic sugar, and sea salt. One serving has 170 calories, 11 grams of "good" fat, and just 75 milligrams of sodium.