Healthy Snack Ideas

Healthy snacking is a great way to combat hunger in between meals. Find recipes and ideas for delicious snacks to munch on at home or take on-the-go.

12 Healthy Snacks

Improve mood, boost energy, and satisfy cravings with these healthy snacks recommended by our registered dietitians.

Pecan Almond Peanut Clusters
Becky Luigart-Stayner

Pecan Almond Peanut Clusters

When you can't make your own snacks, shop wisely. Read nutrition labels, and opt for snacks with a shorter list of ingredients (with words you can pronounce). Not all packaged snacks are created equal, so our registered dietitians tested a bunch and chose their top picks for taste and nutrition.

RD-Approved Packaged Snack: True North Pecan Almond Peanut Clusters

Benefits: Satisfyingly crunchy and slightly sweet, contain just seven ingredients: peanuts, almonds, brown rice syrup, pecans, organic sugar, and sea salt. One serving has 170 calories, 11 grams of "good" fat, and just 75 milligrams of sodium.

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté