Healthy Snack Ideas

Healthy snacking is a great way to combat hunger in between meals. Find recipes and ideas for delicious snacks to munch on at home or take on-the-go.

12 Healthy Snacks

Improve mood, boost energy, and satisfy cravings with these healthy snacks recommended by our registered dietitians.

Warm Cranberry-Walnut Brie
Becky Luigart-Stayner

Warm Cranberry-Walnut Brie

Don't deny yourself. When Belgian researchers told 68 women to either enjoy or refuse their favorite snack, the refusers ate more of the forbidden snack once they were given the green light a day later. Sensible snacking helps you avoid bingeing.

Smart Choice: Baked brie with nuts and cranberries, plus whole-wheat crackers for dipping (188 calories)

Benefits: Warm, gooey brie satisfies a craving for creamy foods. Dried cranberries add antioxidants, and walnuts contribute heart-healthy fats and a nutty crunch.

View Recipe: Warm Cranberry-Walnut Brie

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