Resolve to eat healthier now. Here are all the tools and recipes you need to eat the Cooking Light way.
Life is short, the menu is long, and the odds favor the adventurous eater. Variety ensures a nutrient-rich diet and a much happier diner. Eat your way through the color palette―in foods, each color reflects a different set of key nutrients that your body needs. Experiment with different cooking methods to entertain your palate, expose your family to exciting new dishes, and keep yourself learning and growing as a cook. You'll never run out of new things to try and never, ever, grow bored.