Don't get caught in front of the vending machine again. Pack these healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day. By: Text: Katherine Brooking, M.S., R.D. and Holley Grainger, M.S., R.D.
Photo: Grant Cornett; Styling: Alistair Turnbull
You can pop a waffle in the toaster and have it ready by the time you’ve checked your daily email. Top it off with a dollop of part-skim ricotta cheese and raspberry preserves, and you’ve got fruit, protein, and whole-grains all in one perfect desk snack.