Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

22 Healthy Lunch Ideas

Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes.

Chocolate-Mint Pudding Recipes

Chocolate-Mint Pudding

Ok…so think outside the box…or the pudding cup. Why not make your own homemade pudding and pack in individual containers for lunch? It will require a little more work on the front end, but the result is dreamy, creamy pudding without artificial sweeteners.

Prep Tip: Unless milk is stabilized with a thickener such as flour or cornstarch, it will “break,” or curdle, when it becomes too hot; that’s why it’s important to watch the temperature as you’re cooking the custard. Also make sure and cover the surface of the pudding with plastic wrap (with the wrap actually touching the pudding) to avoid a skin forming.

View Recipe: Chocolate-Mint Pudding


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