Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

22 Healthy Lunch Ideas

Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes.

Chicken Salad with Olive Vinaigrette Recipes

Chicken Salad with Olive Vinaigrette

Israeli couscous is pasta with bead-sized grains that are much larger than those of regular couscous. It‘s similar to barley in size and texture, but it cooks more quickly, in just 15 minutes.

Nutrition Tip: Olives deliver big flavor, yet they’re relatively low in calories (one serving of five kalamata olives contains about 25 calories). The olive bar at some supermarkets typically offers a variety, so try different types to mix things up.

View Recipe: Chicken Salad with Olive Vinaigrette


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Cooking with Quinoa: 22 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 22 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe
2
100 Easy Chicken Recipes
3
75 Healthy Casseroles
4
15 Kale Recipes
5
Chicken Breasts 25 Ways