Healthy Lunch Recipes

Make your midday meals count with one of our tasty and healthy lunch ideas.

22 Healthy Lunch Ideas

Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes.

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Roasted Red Pepper Spread Sandwiches Recipes

Roasted Red Pepper Spread Sandwiches

If you like pimiento cheese, you’ll enjoy this recipe. Keep the sandwiches well chilled so that the cream cheese spread will remain firm. Sturdy, whole-grain bread works best.

Nutrition Tip: Remember to eat regularly throughout the day, never going more than 4 to 5 hours without eating. Waiting too long between meals can turn normal hunger pangs into an out-of-control craving. It’s hard to make a good choice when you’re starving. Keep healthful options—almonds, string cheese, fat-free milk, and sandwiches like this veggie-cheese delight—on hand to keep hunger in check.

View Recipe: Roasted Red Pepper Spread Sandwiches

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