Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

22 Healthy Lunch Ideas

Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes.

How to Build a Better Lunchbox
Photo: Getty Images

Our Best Healthy Lunch Ideas

Ah…the ubiquitous lunchbox. Whether you’re packing your own or one for every kid in the house, there are real challenges when thinking about your mid-day meal. We know you want healthy options that keep you full enough to stay away from the vending machine come mid-afternoon. There’s also a real need for make-ahead recipes…why would those pre-packaged lunch packs and frozen meals be so popular if ease of prep wasn’t the primary goal (since nutrition and flavor certainly aren’t their claims to fame). And most importantly: How can you keep your lunch tasting good day after day? After all, if it doesn’t taste good, vending machines, drive-throughs, and lunch table swaps are inescapable. Enter our lunchbox makeover. Look out for “Nutrition” “Prep,” and “Smart Packing” tips throughout the slideshow, offering our secrets to building a better lunchbox meal.


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes