It's time to redeem the midday meal: No more bland sandwiches, soggy salads, or boring soups here. These lunches are exciting, satisfying, and portable. Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes, will have you rethinking your lunch break. Hearty greens and colorful, textured toppers make salads fun and filling. Packable and near-instant sandwiches and toasts go beyond the usual PB&J. Layered soups and fresh combinations are the no-fuss comfort foods you need at noon.

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August 11, 2010