8 Healthy Frozen Yogurt Toppings

Frozen yogurt is lighter than ice cream and makes for a tangy treat. These topping portions will keep a small cup under 300 calories.

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Monkey Business
Photo: John Autry

Monkey Business

1/4 cup banana slices (6) + 1/2 tablespoon walnuts + 1/2 tablespoon semisweet chocolate chips; 85 calories

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe