The Truth About 6 Common Health Drinks
Exercise junkies, trend seekers, and the just plain thirsty are happily sipping a whole slew of new beverages that boast a myriad of health benefits. The big question: Do they deliver?
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Best Store-Bought Protein Shakes
Protein isn’t just for fitness buffs who want to improve muscle strength and make the most out of their workouts. By: Marie Spano, MS, RD
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The Best Gluten-Free Foods
Gluten-free foods are sprouting up everywhere. We reveal our top picks in 10 categories.
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The Best Cereal for You
Whether you are looking for a cereal that's loaded with fiber or perfect for kids, we’ve picked the best cereals for you and your family.
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Top Lower-Sodium Foods
These delicious packaged items manage to dramatically slash sodium without sacrificing flavor.
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Best Processed Foods
Trying to eat for good health but short on time? Here’s our list of some of the newest and best processed foods to hit supermarket shelves.
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Healthy Eating on a Budget
Save money and eat healthy by choosing nutritious foods that taste great and fit into your budget. By: Holley Grainger, MS, RD
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