By: Text: Karen Ansel, MS, RD
Photo Courtesy of Einstein Bros.
Craving something cool and caffeinated? A medium iced latte from Einstein Bros Bragels hits the spot. Ask for yours with nonfat milk and you’ll shave off some serious fat and calories - and get 16 ounces of refreshment for a surprisingly low 95 calories and zero grams of fat. You’ll also score a third of your day’s calcium and 11 grams of high-quality protein.