Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

The Healthiest Fast Food Breakfasts

Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options. You’ll be pleasantly surprised. By: Karen Ansel, RD|Text: Karen Ansel, RD

Jamba Juice: Store Front
Photo Courtesy of Jamba Juice

Jamba Juice: 12-oz Mango Peach Topper™

Jamba’s Ideal Meals™ make the perfect breakfast when there’s no time for breakfast. Part smoothie, part yogurt parfait, this meal has it all combining bananas, peaches, mangos, soymilk, and non-fat yogurt with a crunchy organic pumpkin flaxseed granola topping. One 12-oz serving has only 320 calories and 5 grams of fat and supplies 6 grams of fiber and at least half your daily dose of vitamins A and C. Order yours with an extra Whey Protein Superboost for a total of 19 grams of satiating protein.


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes
2
Cooking with Quinoa: 22 Recipes
3
20-Minute Vegetarian
4
Chicken Breasts 25 Ways
5
75 Healthy Casseroles